Massage (manual exercises) is the only way of working and relatively safe to increase the size of the genitalia, accessible to all people at home.However, it is only suitable for those who have perseverance, patience and are almost months (or even years) to take steps towards the intended purpose every day.The upper threshold for starting classes does not exist, but it has a lower - 18 years.Previously, you should not start massage, as the potential of the penis growth itself has not yet been fully realized.
The effectiveness of the method
Some doctors tell their patients that a member like a rope that cannot be stretched either in length or width, but the practice proves the opposite.The base of the penis is the cavernous body (they are filled with blood during a lift) and a sponge body (the urethra passes through it).Cave bodies are surrounded by a fairly dense white shell (tunic).It is what prevents the effective increase in penis fraud.With the right tunic extension, you can increase the size of the penis.
About 50% of the penis tissue are polished muscles.An irritation provoked by massage stimulates its growth.The ligaments that carry part of the penis barrel inside are also borrowing.If you get involved in their extension regularly and correctly, then the length of the organ will become visually larger.
Massage to increase the penis is not a mild erotic stroke, but a very vulnerable effect of strength that does not cause much pleasure, on the contrary discomfort.Efficiency depends on the individual characteristics of the body, for example:
- Tunic structure.The layers that make up its walls can be of different thicknesses and weaving;
- Condition of smooth muscle;
- Elasticity of the ligaments;
- The initial dimensions of the penis.
With regular classes in accordance with the technique and use of various equipment (pumps, goods, extensor), men really manage to add 2-2.5 cm or more (in a smooth penis state) within months.
Stages of preparation
Penis massage to increase it is a traumatic activity if you do not pay close attention to preparation for the procedure.The main stage is heat.The cold penis is several times better prepared.To warm up, you can use the following methods:
- Wrap a member with a towel damp with hot water.
- Warm dry: Attach a hot bag with rice in the microwave.
- Dip the penis in warm water.
The heat should take at least 5 minutes.It is not necessary to apply heat to the scrotum.Then you can massage with slight movements for swimming from root to head and back.Once the penis skin turns red, the fabrics will become soft, they will continue in the main exercises.
The main types of massage
There are several members of the members of the members.Some of them appeared in ancient times.With the invention of new equipment, exercises improve and become more effective.
The first classes are carried out very carefully, without exceeding the recommended time even when the effect is not felt at all.Graph for beginners: 2 days of massage, 1 exit.The procedure at first lasts no more than 10 minutes (excluding heat), then reaches 30-40 minutes with the alternation of the technician.
Rigid
Yelking is the simplest basic massage technique.Recommended for beginners because it does not require special skills and penis readiness for loads.The technique consists of sliding with the fingers along the barrel of the penis from the root to the head, as in the milking.The so-called OK-Patch (a ring from large fingers and index fingers) is applied to the base of the penis, which extends to the head, bending the blood in it.Massage is done with both hands alternately.
Jelking can be performed in a dry or lubricated member.The second option is preferable to beginners.
Julia
Julia (ul) is a vascular massage technique that effectively helps not only increase size but also adjust the shape of the penis.Yelking is distinguished by the creation of a stronger blood pressure in the penis due to the periodic fixation of the OK cover.
Massage is performed in a 50-60%penis elevation.OK choice with an effort is made from root to head, stops one-third of the road for 15-20 seconds, then continues with the subsequent stop 3-4 cm from the coronary groove.During movement, blood can be "pumped" by Kegel exercises.
extension
Stretch movements help increase the penis in length (a member stretch technique).Such a massage can be carried out with your hands (carefully withdraw the member, holding the area under the head) or with the help of special equipment: suspended weight (will need henger), extension or stretch.This type of exercise requires great care, as there is a risk not only to damage the penis ships, but also to tear the ligaments that keep it.
The alignment is made from an OK gloss under the head in different directions.
An example of manual training: 10 stretching in each direction (down, up, from self, left, right) for 30-60 seconds.
curvature
Massage by bending a member in a calm and elevated state effectively extends different parts of the barrel, stimulating an increase in the length and volume of the organ.Exercise is useful for men who want to regulate the shape of a penis (in the presence of curves).It will also help to correct the effect of the baseball stick, taken from other techniques.
The bending angle gradually increases, start with a slight deviation.With carefully mismatches, blood clots are possible.
reamer
The compression technique is aimed at increasing the volume of the penis.This includes massage by squeezing the barrel alternately with one hand as well as pushing the urethra.In the latter case, the main attempt is made at the bottom of the barrel - there is a sponge between the cavernous bodies on which the impact is directed.From the bottom, in the scrotum area, you need to feel a little depression, dip your fingers and press it over, with force leading half of the resulting CC to the head.
There are also techniques of Squeeze Jelk and Horsse 440, the essence of which is to squeeze the penis on the base by applying a further och-patch and further injection with the other hand (OK-Patch forcibly moves to the head).
Twisting
The massage technique lies at the careful turn of the penis barrel.To do this, an OK pravat is placed at the base, the other on the head.The fingers are compressed, then the rings slowly turn in different directions (as when they rotate linen).After a 5 -second delay, the opposite movement occurs.
Twisting is especially dangerous to damage blood vessels, therefore, they are performed only after complete and bright heat.
Preliminary security measures
In order not to lose the result achieved with the help of massage, not to harm health and not to disappoint in the classroom, you must carefully monitor the size of the size but also the physiological reactions from the penis.
Negative signs:
- Pain;
- Decreased quality of lifting;
- A deterioration in the sensitivity of a penis, a change in its color;
- Reduce the number of morning erections;
- Loss of previously added centimeters.
These indicators indicate overtaking.The member should be temporarily removed at rest, and then begin the massage with less effort, reducing the time of procedures.
Neutral reactions are possible for all those involved:
- Penis rash, appearance of dots and dots in the luggage.
- Temporary reduction in body size immediately after learning.
- Itching and swelling.In the foreskin area, the lymph can accumulate by forming a roller.
Skin manifestations disappear after a decrease in the intensity of training and the use of special healing tools (for example, Balm).Edema falls in a few hours.
Positive signs: a temporary increase in the size of the penis after massage and in a calm state, improving the rise, increasing its amount in the morning and night.
To avoid damage and discomfort during massage, a number of rules must be observed:
- Hands and all equipment must be clean;
- To facilitate the slide, it is necessary to use special lubricants (in addition to dry techniques).Otherwise, it is possible a compartment of the bridge, the appearance of the peel and the pieces of skin is possible;
- Tinkingling, blue, blacks of the penis (probably with vascular techniques) is not allowed;
- You can't cause yourself severe pain and endure it.
Massage should be performed regularly, but without excess fanaticism.If a lifting disappears or its quality has deteriorated, then the classes rest until they are completely cured.Moreover, whether there has been an increase or not.
Contraindications
Contraindications to a Member Massage are:
- Presence of damage to the baggage or scalp skin.
- Inguinal hernia, varicocele.
- Active infections that provoke balanhes, balanoposthitis, urethritis.
- Violation of the structure of kavernous bodies or urethra.
In the above cases, the massage will only exacerbate the problem.Do not perform exercises with blood fracture pathology.As a result, non -passing hematomas with a high risk of conversion to abscesses will be formed.
cONcluSiON
Himself -penis mass can really be called an effective way to increase it.Some men immediately and easily reach the result, others need to work much longer - as when pumping skeletal muscles.In some cases, it is easier to get a member of hyaluronic acid or cut a ligament, but most of the effects of exercises are enough.With the right technique and compliance with all safety rules, the prostate condition improves, the pelvic muscles strengthen.